Tag: blogger

When life gives you lemons

When life gives you lemons

Når livet gir deg sitroner sies det, halvveis inn i et kjent ordtak. Du kan jo velge din egen ende på den visen syns jeg. Jeg sier FUCK IT! Vil ikke ha sitroner (joda elsker de egentlig, bare ikke i denne konteksten) gi meg en 

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Cheating day!

Cheating day!

I have been at my diet for over three weeks now, and I feel pretty good. I had two days in Oslo this week and I struggled a bit there, just because I did not plan well enough and I did not have time to 

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Day 7, still focused!

Day 7, still focused!

I have just completed day 7 of my new diet, and I´m feeling pretty proud of myself. I have only done a few things out of the box (the box in this case, my diet) and I think I have solved this week exceptionally well. I enjoy the food which is a plus for a food lover, and I enjoy how it makes me feel when I have control over my eating, instead of it having control over me. That is a huge step for me, since I as a diabetic think about food and insulin 24/7, to the part where it becomes stressful. And not having to “come up” with something for dinner and figure out what to shop for in the store is a nice change, I always know what to buy and what to eat.

Some may also think that getting a diet from a personal trainer or a training coach always means you need to take a shit load of supplements and protein shakes, you are wrong. The only supplements I take is vitamin D, cause my doctor always finds me low on it, vitamin C and Udo´s Choice oil, which you can see a picture of here below. Information about the oil you can find on soma.no and they also have a free recipe book or folder that you can order here

udo´s choice

I am ready for a new week still focused on my goals and my diet, good night peeps!!

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Dear stupid people!

Dear stupid people!

In advanced you are warned, this is not a happy post, which you may have guessed. I am so sick and tired of people online acting like they just don´t give a fuck about other people at all. Like they don´t even realize that there 

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